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Pineapple Fried Rice
Quick, easy meal and makes the perfect protein packed meal prep! Ready in about 20 minutes! Savory, sweet, delicious and a must make...

Jenn Clayton
Apr 15, 20242 min read
357 views
0 comments


Sheet Pan Steak Fajitas
Super EASY to prepare and packed with protein & veggies for a perfect meal! Add you favorite toppings- cheese, sour cream, guac, salsa...

Jenn Clayton
Apr 10, 20241 min read
135 views
0 comments


Irish Beef Stew
Make this delicious stew in a Instant Pot, Slow Cooker or on the stove top! Comes together with ease and is the PERFECT comfort food with...

Jenn Clayton
Apr 3, 20242 min read
72 views
0 comments


Crockpot Creamy Italian Chicken
Made in the slow cooker- literally a dump & go delicious Dinner meal!! So easy! Only 4 ingredients and SO creamy, flavorful and packed...

Jenn Clayton
Mar 27, 20241 min read
341 views
0 comments


Cottage Pie
Super easy and delicious Cottage Pie recipe that makes a great weeknight meal! Hearty ground beef, mixed veggies and premade mashed...

Jenn Clayton
Mar 20, 20242 min read
338 views
0 comments


Copycat Taco Bell Mexican Pizza
A healthy but equally as delicious copycat of the Taco Bell Mexican Pizza! High protein and fiber! Top with your FAVORITE taco toppings...

Jenn Clayton
Mar 13, 20241 min read
235 views
0 comments


Easy Lasagna
This classic recipe is incredibly delicious and SO easy to make! A perfect meal! Using your favorite store bought pasta sauce to make...

Jenn Clayton
Mar 6, 20242 min read
259 views
0 comments


One-Pot Beef Stroganoff
One pot 30 minute protein packed meal PERFECT for a busy weeknight or weekend! The flavor is SO good!! The Dijon mustard makes it and the...

Jenn Clayton
Feb 28, 20242 min read
134 views
0 comments


Philly Cheesesteak Bowls
Delicious, high protein, low carb and the PERFECT make ahead Lunch or Dinner! Ready is less then 20 minutes! The BEST part of a Philly...

Jenn Clayton
Feb 26, 20241 min read
280 views
0 comments


One-Skillet Cheesy Pasta
EASY meal that's made in 1 pot and takes 30 minutes! Did I mention how good it is? Packed with protein, veggies and flavor!! This is one...

Jenn Clayton
Feb 21, 20241 min read
287 views
0 comments


Chicken Pot Pie Soup
Comfort food that's filling because it's packed with protein & veggies! One pot and ready in 30 minutes or less!! Use chicken, turkey or...

Jenn Clayton
Feb 19, 20241 min read
304 views
0 comments


Quinoa Chili
Super easy to make- all in one pot!! Superfoods, veggies and protein!! Yum yum! A hearty bowl of comfort food that's healthy and...

Jenn Clayton
Feb 14, 20241 min read
196 views
0 comments


Sheet Pan Sausage & Veggies
Super EASY meal packed with protein, veggies and healthy carbs! A must make! Add your favorite grain for a balanced meal! Pick any...

Jenn Clayton
Jan 31, 20242 min read
316 views
1 comment


Pizza Casserole
A low carb version of pizza and I promise you..... you won't miss the crust! High protein low carb deliciousness!! Add your favorite...

Jenn Clayton
Jan 29, 20241 min read
637 views
0 comments


Meatball Soup with Cheese Tortellini
The PERFECT busy weeknight meal! All in one pot in 30 minutes! YES PLEASE! Packed with protein, plump tortellini and flavorful parmesan...

Jenn Clayton
Jan 24, 20241 min read
231 views
0 comments


Turkey Corn Chowder
One pot - 30 minutes and Dinner is DONE!!! So hearty and delicious! Quick cooking chowder loaded with protein, veggies and super creamy!...

Jenn Clayton
Jan 17, 20241 min read
150 views
0 comments


Orange Chicken Stir-Fry
This is SOOOO incredibly delicious and packed with protein and veggies!! Bright orange flavor with the sweetness of less healthy orange...

Jenn Clayton
Jan 10, 20241 min read
126 views
0 comments


Ground Turkey, Mushroom & Rice Soup
Simple and delicious soup perfect for the colder months! Packed with protein! Anti inflammatory soups loaded with veggies, carbs and...

Jenn Clayton
Jan 8, 20241 min read
101 views
0 comments


Chicken Alfredo Spaghetti Squash
Healthy comfort food packed with over 30g of protein!! Pasta alternative that's delish! Big on taste but low on carbs without sacrificing...

Jenn Clayton
Jan 3, 20242 min read
349 views
0 comments


Slow Cooker Chicken Noodle Soup
SO easy- set it and forget it recipe that's packed with 38g of protein!! WOW! 3 pounds chicken breast 6 cups water 1 Large Onion...

Jenn Clayton
Dec 27, 20231 min read
156 views
0 comments
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