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  • Writer's pictureJenn Clayton

Pizza Casserole

A low carb version of pizza and I promise you..... you won't miss the crust!


High protein low carb deliciousness!! Add your favorite pizza toppings for the best meal!

Full recipe in video below

RECIPE:

  • 4 oz – 1/3 less fat cream cheese softened

  • 4 – large eggs

  • ⅓ cup –whole milk

  • ¼ + 1 cup – Parmesan cheese grated and divided

  • ½ tsp – minced garlic

  • ½ tsp – dried oregano

  • 2 cups – light mozzarella cheese shredded and divided

  • ½ cup 0 point marinara sauce

  • Pizza toppings (mushroom, pepperoni, sausage, peppers, etc.) optional


  • Preheat the oven to 350 F.

  • Grease 13X9 baking dish

  • Mix cream cheese and eggs until smooth with an electric mixer or food processor.

  • Add cream, ¼ cup of Parmesan, garlic and oregano. Blend until combined

  • Sprinkle 1 cup Parmesan and 1 cup of mozzarella cheese into the bottom of the greased baking pan.

  • Pour egg mixture over cheese.

  • Bake for 30 minutes or until the crust is turning golden and starting to puff up.

  • Spread sauce. Add remaining 1 cup mozzarella and any other toppings if desired.

  • Broil on high for a few minutes until the top is browned and bubbly.

  • Let sit for a few minutes before cutting.


8 Servings:

200 calories

10g fat

3g carbs

12g protein


Recipe inspiration from neutraleating.com




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