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  • Writer's pictureJenn Clayton

Turkey Corn Chowder

Updated: Jan 22

One pot - 30 minutes and Dinner is DONE!!! So hearty and delicious!


Quick cooking chowder loaded with protein, veggies and super creamy! A MUST make!!

Full recipe in video below

RECIPE:

  • 2 tablespoons light butter

  • 1 yellow onion, diced

  • 1 large carrot, thinly sliced

  • pinch of salt

  • 2 to 3 cups diced, ground or shredded cooked turkey

  • 3 russet potatoes, peeled and cut into 1-inch cubes (you can also use small potatoes cut in 1-inch pieces)

  • 1 teaspoon dried thyme

  • 1¼ teaspoons salt, or to taste

  • 1/4 teaspoon fresh ground pepper, or to taste

  • 1 can (14.75-ounces) cream style sweet corn

  • 1 can (15.25-ounces) sweet corn, rinsed

  • 2 cups low sodium chicken broth

  • 3 cups low-fat milk

  • chopped fresh parsley , for garnish


  • Heat butter in a large soup pot over medium-high heat.

  • Add onions, sliced carrots, and pinch of salt; cook for 3 minutes, stirring occasionally.

  • Stir in the turkey and potatoes; season with thyme, salt and pepper.

  • Add cream style corn, sweet corn, chicken broth and milk; bring mixture to a boil over high heat.

  • Reduce heat to low and cover the pot; simmer for 20 minutes, stirring occasionally.

  • Remove from heat.

  • Let stand several minutes.

  • Give it a stir and taste for seasonings; adjust accordingly.

  • Garnish with chopped parsley.

  • Serve.


8 Servings:

245 Calories

2g Fat

33g Carbs

25g Protein


Recipe inspiration from diethood.com








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