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ALL RECIPES
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Cashew Quinoa Bake
HIGH protein, one dish meal that's a perfect prep ahead Lunch for a busy week! Family friendly and a GREAT way to get in protein and...

Jenn Clayton
May 8, 20231 min read
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Slow Cooker Carnitas Bowls
Delicious, healthy and EASY!! Cooked in the slow cooker for juicy, perfect meat! Carnitas, Mexican street corn sold and cilantro lime...

Jenn Clayton
May 1, 20232 min read
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Cobb Salad Wrap
Cobb salad in a wrap that's REALLY good and a great source of protein and veggies! A perfect prep ahead Lunch!! Assemble the wrap In 3...

Jenn Clayton
Apr 17, 20231 min read
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Orange Glazed Salmon
Juicy salmon smothered in orange glaze! Absolutely delish and a perfect meal! Ready in 30 minutes or LESS! Pair with your favorite veggie...

Jenn Clayton
Apr 10, 20231 min read
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BBQ Meatballs & Sweet Potato Mash
Easy Lunch meal prep packed with protein, complex carbs and veggies! The perfect prep ahead meal!! Well rounded, whole foods and full of...

Jenn Clayton
Mar 27, 20231 min read
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Satay Chicken Bowls
Easy Lunch meal prep to have on hand! The perfect low carb, high protein meal! Drizzle this delish peanut sauce on EVERYTHING!! Such a...

Jenn Clayton
Mar 13, 20231 min read
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Baked Meatballs & Spaghetti Squash
Low carb and absolutely incredibly delicious and HEALTHY!! A must make! Makes a GREAT make ahead meal or weekly meal prep! Full of flavor...

Jenn Clayton
Mar 6, 20231 min read
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Crispy Salmon Meal Prep
Healthy, clean eating and absolutely DELICIOUS!! The PERFECT meal prep!! Packed with protein, veggies, healthy fat and more!! Full of...

Jenn Clayton
Feb 27, 20233 min read
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Lunch Roll Up's
Low carb, protein packed roll ups PERFECT for Lunch or a snack! A must make! Packed with veggies, protein and healthy ingredients! A...

Jenn Clayton
Feb 20, 20231 min read
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Copycat Chipotle Chicken Tacos
Copycat recipe that's easy to make! save money, control the ingredients and it's yum! Packed with protein!! Add your favorite taco...

Jenn Clayton
Feb 13, 20231 min read
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Chicken Burgers & Pickled Cucumbers
PACKEd with flavor and protein!! And the cucumbers are SOOO good! The burgers are crispy on the edges but soft in the middle!...

Jenn Clayton
Feb 6, 20231 min read
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Stuffed Pepper Casserole
Easy stuffed pepper casserole takes the classic ingredients and make them into a one pot meal! Packed with protein, healthy carbs and...

Jenn Clayton
Jan 30, 20232 min read
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Turkey Taco Lettuce Cups
Low carb but not low flavor! SO good and super filling! Easy meal prep! Tacos made healthy!! Top with your favorite taco toppings and...

Jenn Clayton
Jan 23, 20231 min read
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White Chicken Enchiladas
These are AMAZING and the BET enchilada recipe!! Husband approved too! So full of flavor! Creamy, cheesy and seriously AMAZING!!!! Family...

Jenn Clayton
Jan 16, 20231 min read
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Loaded Bacon Burger Bowls
A deconstructed bacon burger in a bowl!! A GREAT source of protein!! Load your burger bowl with all of your FAVORITE burger toppings!! A...

Jenn Clayton
Jan 9, 20231 min read
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Pineapple BBQ Chicken
Protein packed and the PERFECT combination of BBQ and sweet pineapple! Super simple and very few ingridients for amazing flavor! Pair...

Jenn Clayton
Dec 26, 20221 min read
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Orange Chicken Meal Prep
Perfect to make ahead for a high protein, ready to go Lunch!! GREAT flavor!! Add your favorite rice or cauliflower rice for a healthy but...

Jenn Clayton
Dec 19, 20221 min read
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Cheesy Ham & Potato Chowder
Comfort food vibes!! This chowder is SO good and it's even better the next day! Packed with protein and fiber filled potatoes! Add extra...

Jenn Clayton
Dec 14, 20221 min read
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BLT Avocado Chicken Salad Wraps
Quick, easy and low carb (on and incredibly delicious) lunch recipe!! A winner! Add to your favorite low carb wrap, bread or a lettuce...

Jenn Clayton
Dec 12, 20221 min read
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Teriyaki Beef Meatballs
Super easy to make and a sweet/salty protein packed meal!! A definite must make! Makes a GREAT meal prep or appetizer! Server with rice,...

Jenn Clayton
Nov 28, 20222 min read
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