Perfect to make ahead for a high protein, ready to go Lunch!! GREAT flavor!!
Add your favorite rice or cauliflower rice for a healthy but delicious Lunch! Yummy!
Full recipe in video below
For the sauce
3/4 cup fresh orange juice
2 tbsp coconut aminos
1 tsp apple cider vinegar
1 tbsp honey
2 tsp fresh orange zest (plus additional for topping)
1/2 tsp salt
1 tbsp corn starch
1 lb chicken breast
1/2 tsp salt
1/4 tsp black pepper
1 tbsp corn starch
1 clove garlic, minced
1 thumb ginger, minced
For serving
3 cups broccoli, steamed
3 cups cauliflower rice
2 tbsp green onion, sliced
Whisk together the ingredients for the sauce in a small bowl. Set aside.
Slice the chicken into bite sized cubes. Add salt and pepper, and coat in arrowroot starch.
Spray a large pan with nonstick cooking spray and cook the chicken for 4-5 minutes until crispy and cooked through. Set aside.
Add the garlic and ginger to the pan and cook for 2-3 minutes or until fragrant.
Add the chicken back to the pan and stir in the sauce, coating the chicken. Simmer for 3-4 minutes to allow to thicken.
Assemble the meal prep bowls with broccoli, cauliflower rice, and orange chicken. Top with additional orange zest and green onions.
3 Servings:
200 Calories
3g Fat
10g Carbs
30g Protein
Recipe inspiration from unboundwellness.com