ALL RECIPES

The absolute BEST banana cram icebox cake- EVER!!!! Only 4 ingredients!!! Perfect for cook outs, Summer get togethers or just for the family!! Super easy make! #cleaneating #WW #myww #weightwatchers Full recipe in video below! RECIPE: 2 (3.4 oz) packages sugar free banana instant pudding mix 2 ½ cups low-fat milk 1 tub (16 oz) light whipped topping, thawed 11 oz graham crackers graham cracker crumbles and/or fresh berries, for garnish (if desired) In a large bowl, whisk insta

OMG so good and PACKED with protein, healthy fat and whole grains!! Change up the nut butter or protein powder to make endless kinds of protein muffins!! #cleaneating #WW #myww #weightwatchers Full recipe in video below! RECIPE: - 2 cups rolled oats - 3 scoops Chocolate Protein Powder: I suggest either Devotion- http://devotionnutrition.com?aff=221 Use the code- jennswwjourney or Integrated Nutrition: https://www.amazon.com/dp/B00147ZOO0/ - 2 tbs unsweetened cocoa powder - 1

Quick, easy, healthy, portable and refreshing!! Did I mention a TON of protein?? Use this tuna salad hack to save loads of points and calories!! Plus get EXTRA protein!! #cleaneating #WW #myww #weightwatchers Full recipe in video below! RECIPE: 1 7-ounce container FAGE Total 2% Greek Yogurt 1 tablespoon ranch seasoning powder mix For the Wrap: 1 wrap or tortilla 1 cup baby spinach 2 cans tuna in water 1 cup cucumber, sliced 1 bell pepper, julienned 6 tablespoons feta cheese A

Super easy, 4 ingredients and absolutely DELISH!! A MUST make recipe!! Husband and kids approved!!! 15 minutes to prep and you have a PERFECT meal!!! #cleaneating #WW #myww #weightwatchers Full recipe in video below! RECIPE: 1 lb. 96% ground beef 1 ½ cups enchilada sauce, divided 1 cup light shredded Mexican-blend cheese, divided 8 (6-inch) low carb (1 point) tortillas Optional garnish: sour cream, sliced green onion, sliced olives, diced avocado or guacamole- points & calori

Low carb, fun and tropical recipe!! Lots of protein and veggies - perfect Lunch! A chicken breast topped with ham, pineapple, pizza sauce and cheese!! YES please!! #cleaneating #WW #myww #weightwatchers Full recipe in video below! RECIPE: 4 medium Chicken Breasts 1 tbs italian seasoning salt & pepper to taste 3/4 cup pizza sauce 1 cup light Shredded Mozzarella Cheese 1/2 cup Canadian bacon or ham chopped 1/2 cup pineapple diced parmesan & red pepper flakes for garnish, option

No bake Breakfast cookies that are EASY to make and doesn't require your oven! Packed with protein and simply delicious!! They can be made is less then 5 minutes!! #cleaneating #WW #myww #weightwatchers Full recipe in video below! RECIPE: 3/4 cup Powdered PB (I used Flavored PB Co) to order: https://www.amazon.com/dp/B07TYJ8N16?tag=onamzjennswwj-20&linkCode=ssc&creativeASIN=B07TYJ8N16&asc_item-id=amzn1.ideas.2TLT3XOMRNPR5 2 tablespoons honey 1 teaspoon vanilla extract 2 Table

PACKED with protein and peanut for an added yummy crunch!! Delicious! A great pre or post workout snack!! Protein, healthy fats and lots of texture and flavor! #cleaneating #WW #myww #weightwatchers Full recipe in video below! RECIPE: 1/2 cup American Dream Nut Butter of your choice (to order: https://glnk.io/p8kx/jenn5 10% OFF!) 1/4 cup crushed peanuts 1/4 cup cocoa powder 1 scoop Ghost Chips Ahoy Protein Powder (to order: https://go.magik.ly/ml/1jil3/ 1 tbs sesame seeds 1 t

Absolutely DELICIOUS and super east to make!! A huge bang of protein too!! Cheesy goodness!! The combination of the sweet balsamic and basil is PEFECT!! #cleaneating #WW #myww #weightwatchers Full recipe in video below! RECIPE: 3 chicken breasts 2 roma tomatoes 1/2 cup light shredded mozzarella cheese 1/3 cup balsamic glaze 2 tablespoon basil salt and pepper Start by pounding your chicken breasts thin between two pieces of plastic wrap. Trim off any fat. Heat a nonstick skill

My ALL TIME favorite cookie!! I made them point and calorie friendly and DELISH!! Full of chocolate chips, pecans, oats and flavor!! The PERFECT snack or sweet treat!! #cleaneating #WW #myww #weightwatchers Full recipe in video below! RECIPE: (I halved the recipe) 2 cups flour 2 teaspoons baking powder 2 teaspoons baking soda 2 teaspoons cinnamon 1/2 teaspoon salt 1 cup light butter 1/2 cup granulated sugar substitute (I use Lakanto) to order: https://bit.ly/3cRLTbg 15% off w

These are incredible!! So many variations that make these a go to meal prepped lunch! Add whatever sides you want an even pair with your favorite bread or low carb tortilla! #cleaneating #WW #myww #weightwatchers Full recipe in video below! RECIPE: 8 strips of raw turkey or center cut bacon 4 whole eggs 8 Butterhead or Bibb lettuce leaves, washed and patted dry 1 large avocado, cut into 4 quarters 2 small roma tomatoes, cut lengthwise into long slices Serve with (all optional

OMG this is SO good!!! Bagels, cheese, bacon and cream cheese- YES please! Super simple make ahead Breakfast casserole that is a crowd pleaser!! Absolutely a MUST make!! #cleaneating #WW #myww #weightwatchers Full recipe in video below! RECIPE: 5 thin Everything bagels, cut into 1-inch cubes 8 slices turkey or center cut Bacon, cooked and diced 2 cups light Cheese, shredded 8 ounces 1/3 less fat Cream cheese, cut into 1-inch cubes 8 large Eggs 2 cups whole milk ½ teaspoon Sal

The perfect weeknight or busy weekend meal!! Creamy and full of protein! Packed with flavor and super creamy! Makes excellent leftovers and is a must make!! #cleaneating #WW #myww #weightwatchers Full recipe in video below! RECIPE: 16 ounces Chicken breast cut into 1 inch pieces 6 ounces Onion diced 4 ounces Canned mushrooms drained (I used 8 oz) ½ teaspoon Salt 10.5 ounces low-fat Cream of Mushroom Soup 2 cups Chicken Broth 6 ounces Box Uncle Ben’s Long Grain & Wild Rice Bl

Sweet juicy peaches, cinnamon and nutmeg make this recipe one of the BEST crisps! I have to say, this is my FAVORITE dessert I've EVER made!! It's seriously SO good!! #cleaneating #WW #myww #weightwatchers Full recipe in video below! RECIPE: 4 lbs peaches* about 12 medium peaches 1/2 cup Lakanto sugar replacement (to order: https://bit.ly/3cRLTbg 15% off with the code- JENNSWWJOURNEY 1/2 teaspoon cinnamon 1/4 cup cornstarch 2 tablespoons fresh lemon juice Crumble Topping 1 cu

Cheesy, juicy and flavorful!! Pair with your favorite carb and veggies!! A protein packed lunch!! The flavor and buttery-ness of these meatballs is incredible! #cleaneating #WW #myww #weightwatchers Full recipe in video below! RECIPE: 1 lb lean ground turkey 1/2 cup light shredded cheese 4 cloves garlic grated + 2 cloves garlic, minced 1 teaspoon Italian seasoning 1/2 cup chicken broth Salt and fresh cracked black pepper- to taste 1/2 cup fresh chopped parsley (or cilantro) 3

These healthy, fresh strawberry oatmeal bars are the PERFECT part of Breakfast! Strawberry layer between a buttery crust!! Add your favorite protein for a well rounded Breakfast- enjoy! #cleaneating #WW #myww #weightwatchers Full recipe in video below! RECIPE: 1 cup quick or rolled oats 1/2 cup spelt, white, or oat flour 1/4 tsp each: cinnamon, salt, and baking powder 1/3 cup Lakanto sugar replacement (to order: https://bit.ly/3cRLTbg 15% off with the code- JENNSWWJOURNEY 1/3

SUPER easy, 5-ingredient crockpot recipes that is a 10/10!! DELICIOUS!! A simple dump & go recipe! Add your favorite tortilla and toppings for a great meal! #cleaneating #WW #myww #weightwatchers Full recipe in video below! RECIPE: 3-4 chicken breasts 1 (16oz) jar of salsa (8oz) 1/3 less fat cream cheese (cubed) taco seasoning (optional) tortillas for serving (optional) (1-2 points per tortilla) Spray your slow cooker with non-stick cooking spray or use a crockpot liner. Pla

Easy and delicious crockpot pulled pork recipe! FULL of flavor!! Perfect for bowls, sandwiches, salads and more! A delicious smoky flavor!! A must make! #cleaneating #WW #myww #weightwatchers Full recipe in video below! RECIPE: 2-3 pounds pork shoulder ½ teaspoon garlic powder 2 cups chicken broth (low sodium) 1 teaspoon salt 3 teaspoons ground cumin In a crock pot, add pork shoulder. Sprinkle on half the spices, turn the meat over, then sprinkle the other half on this side o

Eating is believing with these burritos! Incredibly delicious and vegetarian!! Packed with veggies and AMAZING flavor!! Lots of protein and fiber! A MUST make!! #cleaneating #WW #myww #weightwatchers Full recipe in video below! RECIPE: 5 low carb tortillas 1 red onion, chopped 1 red pepper, chopped 3 15-oz. cans black beans, rinsed and drained 6 oz. 1/3 less fat cream cheese, cubed 1 tsp. salt 1/4 c. fresh cilantro, chopped Heat oven to 350 degrees. Wrap tortillas in aluminu

Super easy to make and full of FRESH, Summer flavor!! A MUST make! Bakery style muffins but WAY less points & calories! Family friendly!!! #cleaneating #WW #myww #weightwatchers Full recipe in video below! MUFFINS: 1/2 cup light butter, melted 3/4 cup Lakanto granulated sweetener: (to order: https://bit.ly/3cRLTbg 15% off with the code- JENNSWWJOURNEY 2 large Eggs 1 tablespoon Lemon zest 1 teaspoon vanilla extract 2 cups All-purpose flour, divided 2 teaspoons baking powder 1

Bacon, egg and hash brown casserole that makes a GREAT meal prep!! Yum! A savory Breakfast casserole that's easy and full of protein! Did I mention it's DELISH?? #cleaneating #WW #myww #weightwatchers Full recipe in video below! RECIPE: 12 slices center cut bacon or turkey bacon 4 cups frozen shredded hash brown potatoes- thawed 9 eggs lightly beaten 2 cups light shredded cheddar cheese 1 1/2 cups low-fat cottage cheese salt and pepper to taste Preheat oven to 350 degrees, an