Start your morning with this delicious, protein packed fruit filled baked oatmeal!
Add some protein powder to amp up the protein! A seriously delicious and healthy meal
Full recipe in video below
RECIPE:
2 eggs
2 tsp vanilla extract
2 cups rolled oats
1 cup low-fat milk of choice
1/2 cup sugar free maple syrup (I used Lakanto) to order: https://bit.ly/3cRLTbg
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1 ½ cup fresh blueberries
1 medium zucchini grated and squeezed
1 scoop protein powder (I used Ozvia) to order: https://www.amazon.com/dp/B09VZ7Y3JB?tag=onamzjennswwj-20&linkCode=ssc&creativeASIN=B09VZ7Y3JB&asc_item-id=amzn1.ideas.3LTT7PBY3DRBY&ref_=aip_sf_list_spv_ofs_mixed_d_asin
Preheat the oven to 375 degrees and spray an 8×8 baking dish with nonstick cooking spray.
In a mixing bowl, beat the eggs with the vanilla. Add in the oats, protein powder, milk, and maple syrup and stir well to combine. Fold in the blueberries and grated zucchini.
Transfer the oatmeal batter into the prepared baking dish. Bake for 35-45 minutes, or until fully set and golden on top.
Serve with yogurt of choice and extra fresh blueberries.
4 Servings:
160 Calories
4g Fat
25g Carbs
11g Protein
Recipe inspiration from healthyfitnessmeals.com
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