Perfectly cheesy, full of flavor and is the BEST Breakfast meal prep!! Yum!
Add your favorite casserole ingredients and makes even BETTER leftovers!! A must make!
Full recipe in video below
RECIPE:
1 package Amylu Chicken Sausage links (or any /turkey sausage)
1 yellow onion, chopped, sauteed in sausage grease
7 eggs
1/2 cup low-fat milk
20 ounce bag frozen Diced Hash Browns
2 cups light shredded cheese
Salt & Pepper, to taste
Preheat oven to 350. Spray medium casserole dish (we used 9 x 13) with non-stick spray. Set aside.
Prepare sausage and onions.
In a large mixing bowl, combine all ingredients, including sausage and onions. Pour into prepared casserole dish. Reserve roughly one cup of the cheese for topping.
Bake for 35 minutes. Remove from oven and top with reserved cheese. Return to oven for 8 minutes.
Allow casserole to rest for 15-20 minutes. Serve and enjoy!
10 Servings:
206 calories
9g fat
11g carbs
19g protein
Recipe inspiration from doughmesstic.com
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