Easy bowl packed with superfoods and your favorite toppings!
The perfect alternative to oatmeal! Top with bananas, berries, nut butter, seeds & more!
RECIPE:
5-Minute Method
1 cup cooked quinoa
1/2 cup unsweetened almond milk
1/2 teaspoon cinnamon
1/2 tsp vanilla
pinch of salt, optional
1 tbsp sugar free syrup - optional
Cook from Scratch Method
1 cup unsweetened almond milk
1 cup water
1 cup uncooked quinoa, rinsed
1 tsp vanilla
1 teaspoon cinnamon
1/2 tsp salt
2 tbsp sugar free syrup - optional
Topping Ideas
sliced banana
blueberries or other fresh fruit of choice
almond butter, peanut butter etc
nuts
Hemp seeds
For 5-minute breakfast quinoa, add the cooked quinoa and milk to a small saucepan with the vanilla, cinnamon and syrup if using. Stir over medium heat until heated through.
If cooking breakfast quinoa, bring the milk and water to a light boil in a medium saucepan. Add the quinoa, vanilla, cinnamon salt and syrup if using, and stir to combine. Cover and reduce heat to medium-low. Simmer lightly for 15 minutes then remove from the heat. Lift lift and fluff with a fork.
To serve, scoop quinoa into a bowl and top with your choice of toppings.
4 Bowls:
180 Calories
3g Fat
30g Carbs
8g Protein
Recipe inspiration from runningonrealfood.com