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  • Writer's pictureJenn Clayton

Breakfast Quinoa Bowls

Easy bowl packed with superfoods and your favorite toppings!


The perfect alternative to oatmeal! Top with bananas, berries, nut butter, seeds & more!


RECIPE:


5-Minute Method

  • 1 cup cooked quinoa

  • 1/2 cup unsweetened almond milk

  • 1/2 teaspoon cinnamon

  • 1/2 tsp vanilla

  • pinch of salt, optional

  • 1 tbsp sugar free syrup - optional


Cook from Scratch Method

  • 1 cup unsweetened almond milk

  • 1 cup water

  • 1 cup uncooked quinoa, rinsed

  • 1 tsp vanilla

  • 1 teaspoon cinnamon

  • 1/2 tsp salt

  • 2 tbsp sugar free syrup - optional


Topping Ideas

  • sliced banana

  • blueberries or other fresh fruit of choice

  • almond butter, peanut butter etc

  • nuts

  • Hemp seeds


  1. For 5-minute breakfast quinoa, add the cooked quinoa and milk to a small saucepan with the vanilla, cinnamon and syrup if using. Stir over medium heat until heated through.

  2. If cooking breakfast quinoa, bring the milk and water to a light boil in a medium saucepan. Add the quinoa, vanilla, cinnamon salt and syrup if using, and stir to combine. Cover and reduce heat to medium-low. Simmer lightly for 15 minutes then remove from the heat. Lift lift and fluff with a fork.

  3. To serve, scoop quinoa into a bowl and top with your choice of toppings.


4 Bowls:

180 Calories

3g Fat

30g Carbs

8g Protein


Recipe inspiration from runningonrealfood.com






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