top of page
  • Writer's pictureJenn Clayton

Sous Vide Egg Bites

So many possibilities and flavor combo for these protein packed egg bites!

Light, cheesy and creamy! Starbucks dupe that taste even better!! A must make recipe!

Full recipe in video below

RECIPE:

  • 6 large eggs

  • 1/2 cup light shredded cheese

  • 1/4 cup 1/3 less fat cream cheese softened

  • 1/2 teaspoon salt

  • 1/4 teaspoon pepper


Bacon and Gruyere

  • 1/4 cup Gruyere cheese

  • 4 slices bacon


Spinach and mushrooms

  • 1/4 cup baby spinach loosely packed

  • 1/4 cup mushrooms sliced

  • 1 tablespoon garlic minced


Egg white and roasted red pepper

  • 2 large egg whites

  • 2 tablespoons roasted red peppers


12 Egg Bites:

75 Calories

5g Fat

1g Carbs

6g Protein


Recipe inspiration from thebigmansworld.com




152 views0 comments

Recent Posts

See All

Comments


bottom of page