Sous Vide Egg Bites

So many possibilities and flavor combo for these protein packed egg bites!

Light, cheesy and creamy! Starbucks dupe that taste even better!! A must make recipe!

#myww #weightwatchers

Full recipe in video below

RECIPE:

• 6 large eggs

• 1/2 cup light shredded cheese

• 1/4 cup 1/3 less fat cream cheese softened

• 1/2 teaspoon salt

• 1/4 teaspoon pepper

Bacon and Gruyere

• 1/4 cup Gruyere cheese

• 4 slices bacon

Spinach and mushrooms

• 1/4 cup baby spinach loosely packed

• 1/4 cup mushrooms sliced

• 1 tablespoon garlic minced

Egg white and roasted red pepper

• 2 large egg whites

• 2 tablespoons roasted red peppers

• Preheat Dash egg bite maker - https://www.amazon.com/dp/B0842RTCCD?linkCode=ssc&tag=onamzjennswwj-20&creativeASIN=B0842RTCCD&asc_item-id=amzn1.ideas.3K8WA36KL1QHT&ref_=aip_sf_list_spv_ofs_mixed_d_asin

• In a blender, combine eggs, grated cheese, cream cheese, and salt and pepper until smooth.

• In a frying pan, cook the bacon until crispy, crush and set aside.

• In the same pan, cook mushrooms until tender, add spinach and garlic, and cook until translucent.

• Place jars on the table and place in 2 jars on the bottom crushed bacon and sprinkle with grated gruyere. In the other 2 jars place on the bottom spinach and mushroom mixture and in the final 2 jars, add an egg white to each one, followed by the red peppers.

• Cook in the mold for the egg bites.

12 Egg Bites:

https://cmx.weightwatchers.com/details/MEMBERRECIPE:63fa2eb171763b07d42dcbbf

75 Calories

5g Fat

1g Carbs

6g Protein

Recipe inspiration from thebigmansworld.com