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  • Writer's pictureJenn Clayton

Pumpkin Chocolate Chip Oatmeal Bars

A healthy Fall recipe bursting with pumpkin spice flavor, nuts and chocolate!

REAL, WHOLE food!! Pair with eggs, bacon or sausage for a PERFECT breakfast!!

Full recipe in video below!


Wet Ingredients:

1/2 cup 100% Pure Pumpkin

2 tablespoons melted Coconut Oil

2 tablespoons pure Maple Syrup

3 tablespoons Coconut Sugar

1 Egg

1 teaspoon Vanilla Extract

Dry Ingredients:

1 1/4 cup Rolled Oats

1/2 cup + 2 tablespoons Oat Flour

1/2 teaspoon Baking Soda

1/4 teaspoon Baking Powder

1/2 teaspoon Cinnamon

1 teaspoon Dak's Pumpkin Spice (to order-

Code- jennswwjourney

1/8 teaspoon Salt

Lily's Chocolate Chips (3 servings)

1/4 cup chopped Pecans

Preheat your oven to 350 degrees. Spray an 8x8 baking pan with nonstick cooking spray.

Add the wet ingredients to a large bowl- pumpkin, coconut oil, maple syrup, sugar, egg and vanilla. Whisk until incorporated.

Add the dry ingredients- oats, oat flour, baking soda, baking powder, cinnamon, Dak's Pumpkin Spice and salt. Stir to combine. Fold in chocolate chips & pecans.

Pour into prepared baking dish. Spread smooth.

Bake 20-30 minutes, until the edges are browned. Allow to cool and enjoy!

12 Bars:

5sp (blue & green)

4sp (purple)

137 Calories

Recipe inspiration from

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