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  • Writer's pictureJenn Clayton

Pepperoni Pizza Frittata

Updated: Aug 15, 2023

Low carb Breakfast recipe fill of alll the pizza vibes and protein!

A GREAT make ahead Breakfast but you can eat it for any meal! Fresh yummy meal!

Full recipe in video below

RECIPE:

  • 8 eggs

  • 1/4 cup unflavored low-fat milk

  • 10 slices turkey pepperoni

  • 1/2 bell pepper any color

  • 1/2 cup tomato sauce of choice divided

  • 1 small bunch basil leaves

  • 1/2 teaspoon Italian seasoning

  • salt and pepper to taste


  • Preheat your broiler. Crack the eggs and whisk them together with the almond milk in a bowl. Season lightly with salt and pepper, add 3-4 tbsp tomato sauce and Italian seasoning (if using), and whisk together again.

  • Slice the bell pepper- Add the bell pepper and sauté in the oil for 2-3 minutes.

  • Pour the egg mixture into the skillet, and gently pull the eggs away from the sides with the spatula, allowing the mixture to fill in. Do this a few times until it stops filling in quickly.

  • Lower the heat, then cover and cook together for about 4-5 minutes, until cooked through in the middle.

  • Uncover the eggs. If you're using mozzarella cheese, sprinkle it on top. Arrange the pepperoni on top. Place the skillet under the broiler to crisp up the pepperoni a bit.

  • Slide the frittata out of the pan onto.a cutting board, then drizzle with the remaining sauce. Season lightly with salt and pepper and sprinkle with fresh basil leaves, then slice and enjoy!

4 Servings:

208 calories

14g fat

2g carbs

17g protein


Recipe inspiration from cookathomemom.com




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