• Jenn Clayton

Heart Healthy Overnight Oats

Wowzer's were these YUMMY!!! Full of heart healthy ingredients & a quick easy breakfast!

If you need a quick yet healthy and point friendly breakfast, overnight oats for the WIN!! This recipe is good for you and tastes incredible!! #cleaneating #WW #myww #weightwatchers

Full recipe in my YouTube video below!

RECIPE:

1/4 cup Organic Oats

1 tablespoon Chia Seeds (or flax, hemp)

1/2 teaspoon Cinnamon

1/2 teaspoon Vanilla

1 tablespoon Unsweetened Coconut Flakes

1 tablespoon Sliced/Slivered Almonds

1/3 cup Almond Milk (or milk of choice)

1/4 cup Yogurt

Fruit of choice (about 1/2 cup)


Add all ingredients to mason jar and shake until combined. Put in your fridge

overnight for best results. Stir together and enjoy!!!


w/full fat yogurt: 8sp (blue & green) 6sp (purple)

w/fat free yogurt: 6sp (blue & green) 4sp (purple)


Recipe inspiration from theharvestkitchen.com


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