Fireman's Breakfast Casserole
Super easy Breakfast casserole loaded with protein and veggies!! Oh.....& cheese!
Eggs, cheese, chicken or turkey sausage and lots of cheese!! Add ALLLL the veggies!!
Full recipe in video below
1 pound ground chicken or turkey- 98-99% lean
8 ounces fresh sliced mushrooms
1 large onion chopped
1 green pepper chopped
salt and pepper
1 cup whole milk
1 cup light shredded cheese
Optional Mushroom Sauce:
1 10.5-oz can fat free condensed cream of mushroom soup
½ cup milk
¼ teaspoon garlic powder
Lightly grease a 9 x 13 baking dish. Set aside.
Brown sausage in a skillet over medium heat. Drain meat. Add mushrooms, onion and green pepper to the same skillet. Stir and cook over medium heat for 6-7 minutes. Add salt and pepper to taste. Remove from heat.
Break eggs into baking dish keeping the yolks intact. Do your best to evenly distribute the egg yolks around the pan. Poke a hole in each of the yolks with a toothpick. Pour cream over eggs and top with ½ of cheese.
Using a slotted spoon, add sausage mixture to the baking dish. Top with remaining cheese, cover with foil and refrigerate overnight.
When ready to bake, preheat oven to 350 degrees. Cook covered for 30 minutes and uncovered for another 30 minutes.
Recipe inspiration from garnishwithlemon.com