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  • Writer's pictureJenn Clayton

Egg Casserole

This is my FAVORITE egg casserole! I love the sweet potatoes mixed with savory sausage! SO good!

I'm in LOVE with this casserole! It's so filling and all clean food!!

Full recipe in YouTube video below


20 ounces (600g) Sweet Potatoes - diced

1 pound lean Turkey or Chicken

1 Onion - diced

1 Bell Pepper - diced

3 Garlic Cloves - minced

6 Eggs

1/3 cup Coconut Cream or Milk (unsweetened, unflavored)

1/4 teaspoon Black Pepper

1 teaspoon Salt

1 teaspoon Oil

2 teaspoons DAK Original Red (to order:

Code- jennswwjourney

Preheat oven to 425. On a sheet pan lined with foil, spread out sweet potatoes. Add 1 teaspoon oil and mix potatoes to coat with oil. Sprinkle with salt & pepper. Bake until you can pierce with a fork. Keep oven on.

Heat a skillet to medium high and cook the turkey/chicken. Add DAKS. Once starting to cook, add in onions, peppers and garlic. Cook through.

In a medium bowl, add eggs, coconut milk, salt & pepper. Whisk to combine.

Grease a 9x13 baking dish with nonstick cooking spray. Add meat mixture. Add potatoes and mix to combine.

Pour egg mixture over meat & potato mixture. Cover with foil and bake for 15 minutes. Uncover and bake an additional 15 minutes until egg is cooked.

6 Servings:

5sp (blue)

2sp (purple)

7sp (green)

10 Servings:

3sp (blue)

1sp (purple)

5sp (green)

Recipe inspiration from

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