This is my FAVORITE egg casserole! I love the sweet potatoes mixed with savory sausage! SO good!
I'm in LOVE with this casserole! It's so filling and all clean food!!
Full recipe in YouTube video below
RECIPE:
20 ounces (600g) Sweet Potatoes - diced
1 pound lean Turkey or Chicken
1 Onion - diced
1 Bell Pepper - diced
3 Garlic Cloves - minced
6 Eggs
1/3 cup Coconut Cream or Milk (unsweetened, unflavored)
1/4 teaspoon Black Pepper
1 teaspoon Salt
1 teaspoon Oil
2 teaspoons DAK Original Red (to order: https://daksspices.com/buy-daks
Code- jennswwjourney
Preheat oven to 425. On a sheet pan lined with foil, spread out sweet potatoes. Add 1 teaspoon oil and mix potatoes to coat with oil. Sprinkle with salt & pepper. Bake until you can pierce with a fork. Keep oven on.
Heat a skillet to medium high and cook the turkey/chicken. Add DAKS. Once starting to cook, add in onions, peppers and garlic. Cook through.
In a medium bowl, add eggs, coconut milk, salt & pepper. Whisk to combine.
Grease a 9x13 baking dish with nonstick cooking spray. Add meat mixture. Add potatoes and mix to combine.
Pour egg mixture over meat & potato mixture. Cover with foil and bake for 15 minutes. Uncover and bake an additional 15 minutes until egg is cooked.
6 Servings:
5sp (blue)
2sp (purple)
7sp (green)
10 Servings:
3sp (blue)
1sp (purple)
5sp (green)
Recipe inspiration from trifectanutrition.com