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  • Writer's pictureJenn Clayton

Cornmeal Muffins with Roasted Red Peppers & Feta

These muffins are DELISH and full of flavor!! A must make!!

A perfect protein packed breakfast! Pair with your favorite fruit!

Full recipe in video below!


  • 3/4 cup low-fat cottage cheese

  • 5 large eggs, beaten

  • 1/4 cup almond milk

  • 1 cup almond meal

  • 1/4 cup cornmeal

  • 1 teaspoon baking powder

  • 1/4 teaspoon garlic powder

  • 1/4 teaspoon kosher salt

  • 1/2 cup roasted red peppers, diced

  • 1/2 cup crumbled feta cheese

  • 3 heaping tablespoons finely chopped chives

  1. Preheat the oven to 375°F. Line a muffin pan with 9 paper baking cups.

  2. Whisk the cottage cheese, eggs, and almond milk together in a large bowl. Add the almond meal, cornmeal, baking powder, garlic powder, and salt, and whisk until smooth. Stir in the roasted red peppers, feta, and chives.

  3. Divide the batter between the 9 muffin cups and bake for 30 minutes, or until tops are golden-brown and lightly domed. Enjoy warm or room temperature. Store leftovers covered in the fridge for up to 5 days.

9 Muffins:

4 points (blue & purple)

5 points (green)

160 Calories

Recipe inspiration from

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