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  • Writer's pictureJenn Clayton

Chia & Strawberry Yogurt Parfait

This is such a filling and incredibly delicious Breakfast or snack!! Yum!!

The chia seeds add such a nice touch and lots of fiber to this yogurt parfait! A must make!

Full recipe in video below!


Nonstick cooking spray

1/2 cup fresh or frozen strawberries

1 cup non-fat Greek yogurt

1 packet sweetener of choice (I used Whole Earth)

1 tablespoon chia seeds

  1. Spray a small skillet with nonstick cooking spray and add the strawberries. Cook until softened. Remove from heat and set aside.

  2. In a mason jar, add 1/2 the yogurt, 1/4 cup strawberries, 1/2 the sweetener packet and half a tablespoon of chia seeds. Repeat with the rest of the ingredients.

  3. Make the night before and enjoy in the morning!

1 Serving:

209 Calories

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