Caramelized Onion, Pepper & Zucchini Frittata
Up your veggie game with this DELICIOUS and protein packed frittata!
The perfect breakfast! Add your favorite fruit or toast for s well rounded veggie packed meal!
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Full recipe in video below!
1 white onion, thinly sliced
1 medium red bell pepper, diced
1 1/2 cups zucchini, diced into matchsticks
6 large eggs
1/4 cup Parmesan cheese, grated
2 teaspoons olive oil
salt and fresh pepper, to taste
Preheat oven to 400F. Over medium-low heat, heat oil in a 10-inch skillet. Stir in onion and cook until slightly brown, about 10 minutes. Add peppers and cook 5 more minutes, then add zucchini. Season with salt and pepper and cook 3 more minutes stirring occasionally.
In a medium bowl whisk eggs, Parmesan, salt and pepper.
Add eggs to the skillet making sure eggs cover all the vegetables. When the edges begin to set (about 2 minutes) move skillet to oven.
Cook about 10-15 minutes, or until frittata is completely cooked
Serve warm, cut into 4 pieces.
2sp (blue & purple)
Recipe inspiration from skinnytaste.com