This recipe really scales up your Breakfast!! Full of flavor and sweetness! Yummy!
Pair with your favorite protein for the PERFECT warm weather Breakfast! Eat hot or cold!
Full recipe in video below
RECIPE:
1 teaspoon light butter
2 tablespoons honey
1/2 teaspoon cinnamon
2 teaspoons lemon juice
1 10-12 ounce cherries Organic, frozen (or any berry)
1/2 teaspoon almond extract
4 cups oatmeal Cooked according to package directions
4 tablespoons lowfat Vanilla yogurt for serving
4 tablespoons Sliced almonds for serving
Make Oatmeal according to the package directions.
For the cherries, melt the butter in a medium-sized saucepan, then add the honey, cinnamon, lemon juice and the bag of frozen cherries.
Bring the mixture to a gentle boil, and let it simmer for 6-10 minutes until it has a syrupy consistency and the frozen cherries have become soft and released their juices.
Remove from heat and add the almond extract, stirring to combine. Cool the mixture for about 10 minutes, then divide the cherry compote on top of the hot prepared oatmeal or other grains.
Top with a heaping spoonful of vanilla yogurt and a sprinkle of sliced almonds.
10 Servings:
202 calories
5g fat
38g carbs
6g protein
Recipe inspiration from studiodelicious.com
Comments