Pizza Pockets

EASY and delicious!! These make a perfect meal prep!

RECIPE:

• 1 package refrigerated pizza dough (or crescent roll dough for flakier texture)

• Optional: Homemade pizza dough

Filling:

• 1/2 cup marinara or pizza sauce

• 1 1/2 cups light shredded mozzarella cheese

• 1/4 cup grated Parmesan cheese

• 1/4 cup turkey pepperoni or cooked sausage (optional)

• 1/4 cup chopped bell peppers, mushrooms, or olives (optional)

• 1 tsp Italian seasoning

• Pinch of red pepper flakes (optional)

1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.

2. Roll out dough and cut into 4×4 inch squares or circles, depending on your preference.

3. Spread a small spoonful of marinara sauce on each piece, leaving edges clear.

4. Add mozzarella, Parmesan, and any desired toppings. Sprinkle with Italian seasoning and red pepper flakes.

5. Fold the dough over to form a pocket and seal edges with a fork.

6. Brush the tops with beaten egg and sprinkle with oregano or garlic powder.

7. Bake for 12–15 minutes or until golden brown and crispy.

8. Cool slightly before serving. Serve with extra marinara for dipping.

6 Servings:

7 points each

226 calories

4g fat

23g carbs

12g protein

Original Recipe: https://dishef.com/homemade-easy-cheesy-pizza-pockets/print/4680/

YouTube Video: https://youtu.be/6yCkqnqynpo