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  • Writer's pictureJenn Clayton

Pizza Muffins

Low carb and ALL the pizza vibes in a mini version Makes a GREAT meal prep!

Pizza without the calories, fats and points! Full of flavor and easy to take on the go!

Full recipe in video below!


Pizza Crust:

  • 2 cups light shredded mozzarella cheese

  • 2 ounces 1/3 less fat cream cheese

  • 3/4 cup flour

For the Pizza Filling:

  • 1 pound 99% ground turkey

  • 1/2 cup 0 point marinara

  • 1/2 cup light shredded mozzarella

  • 1 tablespoon poultry seasoning

  1. Preheat oven to 400 degrees F

  2. Cook turkey with salt, pepper and poultry seasoning

  3. In a microwave proof mixing bowl, combine the shredded mozzarella cheese and cream cheese. Heat in 30 second increments, stirring in between, until completely melted. Add the flour.

  4. Mix the dough well until you have a soft ball

  5. Between two silicone baking mats or parchment paper, roll the dough into a rectangle roughly 12x9.

  6. Using a biscuit cutter, or the top of a mason jar, cut 12 circles and press them lightly into a silicone or greased muffin tin.

  7. In another bowl combine the cooked Italian sausage and marinara.

  8. Spoon the cooked turkey mixture into each cup and top with shredded mozzarella cheese.

  9. Bake 15-18 minutes.

12 Muffins:

102 Calories

Recipe inspiration from

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