Pancake Sausage Muffins

The perfect meal prep and makes a great protein packed delicious Breakfast!!

RECIPE:

2 cups Clean Simple Eats pancake mix

1 pkg Jimmy Dean Turkey Sausage Crumbles

2 cups milk (Fairlife for extra protein)

2 eggs

¼ cup sugar free maple syrup

1 cup light shredded cheese

Preheat oven to 400°F (200°C).

In a large bowl, mix all ingredients until well combined.

Spray mini muffin tin with nonstick spray and fill each cup about ¾ full.

Bake for 15 minutes or until golden and set.

Let cool slightly and enjoy warm—or store for later

16 Muffins:

3 points each

121 calories

4g fat

11g carbs

10g protein

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