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  • Writer's pictureJenn Clayton

Oatmeal Protein Bars

Only 5 ingredients and a healthy homemade protein bar! The perfect snack!

Comes together in minutes! Satisfying whole food bars & a perfect take on the go snack!

Full recipe in video below


  • 2 1/2 cups rolled oats

  • 1 cup protein powder- I used Clean Simple Eats - to order:

  • 1 cup nut butter

  • 1/2 cup sugar free maple syrup- I used Lakanto - to order:

  • 200 Lily's chocolate chips of choice Optional, to melt over the top

  • Line an 8 x 8-inch pan with parchment paper and set aside.

  • In a large mixing bowl, combine your protein powder and rolled oats and mix well.

  • In a microwave-safe bowl or stovetop, heat up your almond butter with your syrup and heat until warm. Whisk together.

  • Pour the wet mixture into the dry mixture and mix very well, until combined. If the batter is too crumbly, add a little milk to thin out.

  • Transfer the protein bar batter into the lined pan and press firmly into place. Refrigerate until firm, and slice into bars. Drizzle with optional chocolate, if desired.

16 Bars:

162 calories

10g fat

17g carbs

6g protein

Recipe inspiration from

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