No-Bake Workout Bars

Chocolate chips, peanut butter, rolled oats and more healthy ingredients!

These are incredibly good, satisfying and will keep you from purchasing processed snacks!

#myww #weightwatchers

Full recipe in video below

RECIPE:

• 2 cups rolled oats

• 1/2 cup vanilla protein powder (I used Motiv8) https://www.iammotiv8.com/?rfsn=6977194.c68d92

Use the code JENNSWWJOURNEY for 20% off!

• 200 Lily's chocolate chips

• 1/2 cup chia seeds or ground flax seeds

• 1/2 cup raisins

• 1/2 cup peanut butter

• 1/2 cup lite coconut milk more or less as needed to reach desired consistency

• 1/4 cup honey raw

• In a blender, pulse 1 1/2 cups of the oats until a flour like consistency. In a large bowl, toss to combine oat flour, remaining 1/2 cup oats, protein powder, chocolate chips, chia or flax seeds, and raisins.

• Stir together in a medium bowl the coconut milk, peanut butter, and honey. Pour peanut butter mixture over oat mixture and stir until thoroughly incorporated.

• Spread mixture into a 9 x 9-Inch square pan or an 11 x 7-inch pan. Press mixture down and cover with a lid or foil and refrigerate overnight, or until they harden some. Slice into 12 bars and keep stored in the refrigerator.

12 Bars:

https://cmx.weightwatchers.com/details/MEMBERRECIPE:64c419e73cbe1330d590314c

224 calories

11g fat

26g carbs

9g protein

Recipe inspiration from skinnyms.com