Low Carb Creamy Taco Soup

Warm, comforting & packed with flavor! Packed with protein and veggies- a must make!

RECIPE:

• 1 lb lean ground beef or turkey or chicken

• 1 small onion diced

• 2-3 cloves garlic minced

• 1 small green bell pepper diced (optional)

• 1 (10 oz) can Rotel tomatoes or 1 large tomato, chopped

• 1 (8 oz) pkg cream cheese - low-fat

• 2 tablespoons taco seasoning homemade or 1 packet

• Salt and pepper to taste

• 1 (14.5) oz can beef broth 1.5 cups

• Warm a pot or large pot or dutch oven, brown beef, onion, and garlic over medium-high heat for 7-8 minutes or until the ground beef is browned through.

• Add the bell pepper, Rotel diced tomatoes, cream cheese, and spices. Stir for 4-5 minutes or until tomatoes are soft and tender and cream cheese is mixed through.

• Pour in beef broth and reduce heat to low-medium. Simmer 15-20 minutes or until desired thickness is achieved.

• Serve in small soup bowls. Top with freshly sliced avocado, sour cream, shredded cheese, freshly minced cilantro, jalapeño, and a drizzle of lime.

6 Servings:

4 points

179 calories

9g fat

2g carbs

18g protein

Original Recipe: https://gimmedelicious.com/wprm_print/creamy-taco-soup-low-carb-keto

YouTube Video: https://youtu.be/fcKcfW7WJks