These are so bright and delicious!! To with some fresh blueberries, jam or whipped cream!!
RECIPE:
1 cup all purpose flour
1/2 cup Fiber Gourmet flour (to order) https://netrition.com/JC10 Use the code JC10 for 10% off!
1 teaspoon baking powder
3 tablespoons sugar
1/4 teaspoon salt
zest from 2 lemons
1 tablespoon lemon juice
1 teaspoon pure vanilla extract
2 eggs
2 tablespoons light butter , melted
1 cup sour cream (low fat)
1/2 cup low-fat milk
cooking spray
Preheat waffle iron. I useed the Dash mini- https://www.amazon.com/dp/B01M9I779L
Mix together all the dry ingredients in a large bowl (including lemon zest). In a separate bowl, mix together the wet ingredients.
Add the wet ingredients to the dry ingredients and stir until just combined.
Grease the waffle iron with cooking spray and cook according to manufacturer instructions. I use about 1/2 cup batter per waffle and they cook for 5-6 minutes.
8 Waffles:
5 points
149 calories
5g fat
19g carbs
6g protein
Original Recipe: https://www.dinneratthezoo.com/lemon-sour-cream-waffles/
YouTube Video: https://youtu.be/w_yYOU6wolU
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