Lemon Blueberry Baked Oatmeal

A sweet but nutritious Breakfast to start your day off right!! Full of flavors!! YUMMMM!

RECIPE:

• 2 cups low-fat milk

• 1 large egg

• 1 Tbsp lemon juice, about 1 lemon

  1 Tbsp lemon zest, about 1 lemon

• 1 Tbsp light butter, melted

• ⅓ cup sugar free syrup

• 2 ½ cups rolled oats

• 1 tsp baking powder

• ½ tsp salt

• 2 cups frozen blueberries

LEMON DRIZZLE

• ½ cup plain greek yogurt

• 1 tbs sugar free syrup

• 1 ½ Tbsp lemon juice, about ½ lemon

  ½ Tbsp lemon zest, about ½ lemon

• Position oven rack to the middle and preheat to 375°F. Grease an 8×8 inch baking pan and set aside.

• In a large bowl, whisk together milk, egg, lemon juice, zest, melted butter, and maple syrup.

• Stir in oats, baking powder, salt, and blueberries.

• Pour the mixture into your baking pan. Bake for 40-50 minutes, or until a toothpick inserted into the center comes out clean.

• In a small bowl, whisk together the greek yogurt, maple syrup, lemon juice, and lemon zest.

• To serve, scoop a portion of baked oats onto a plate, and add lemon drizzle. Enjoy!

  

  6 Servings:

  4 points each

  232 calories

  5g fat

  37g carbs

  13g protein

Original Recipe: https://reallifenutritionist.com/lemon-blueberry-baked-oatmeal/#recipe

YouTube Video: https://youtu.be/S23ubJeToz0