Honey Bran Muffins

Moist, light, sweet and RELLY good!! Fiber packed way to start your day!

RECIPE:

• ¾ cup wheat bran

• 1 ½ cup whole wheat all-purpose flour, spooned and leveled

• ¼ cup ground flaxseed

• 1 tsp baking powder

• ½ tsp baking soda

• 1 ½ tsp cinnamon

• ½ tsp salt

Wet Ingredients

• ¾ cup milk

• ⅓ cup plain greek yogurt, I used non-fat

• ¾ cup honey

• ¼ cup unsweetened applesauce

• 2 tsp vanilla extract

• 1 Tbsp apple cider vinegar

• Position your oven rack to the middle and pre-heat to 350 F. Line a muffin tray with silicone or paper liners and set aside.

• In a large mixing bowl, whisk together dry ingredients.

• In another large mixing bowl, whisk together all wet ingredients until completely smooth. Make sure to scrape any honey off the bottom of the bowl while whisking.

• Add dry ingredients to wet ingredients. Mix together with a wooden spoon or spatula until just combined. Be careful not to over-mix!

• Spoon muffin batter into prepared muffin pan. I use a large cookie scoop for this step for less mess.

• Bake muffins for 18-22 minutes, or until the tops are set. Your honey bran muffins are done cooking when a toothpick inserted into the center comes out mostly clean with just a few moist crumbs. Let your muffins cool in the pan for 5-minutes before transferring to a wire rack.

12 Muffins:

7 points each

Original Recipe: https://reallifenutritionist.com/wprm_print/honey-bran-muffins

YouTube Video: https://youtu.be/W8OGyYZPZpQ