An easy protein bar that you can make at home and control the ingredients!
![](https://static.wixstatic.com/media/e84ced_efe39b8b6d304077a5f909db7bcbc3fe~mv2.jpeg/v1/fill/w_146,h_194,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/e84ced_efe39b8b6d304077a5f909db7bcbc3fe~mv2.jpeg)
You can customize these bars for endless possibilities!! Really delicious and full of flavor!
Full recipe in video below
RECIPE:
1 1/2 cup peanut butter (I use American Dream Nut Butter) to order: https://glnk.io/p8kx/jenn5
10% OFF!
2 scoops protein powder (I use Ascent) to order: https://www.amazon.com/dp/B01N9V32X2?linkCode=ssc&tag=onamzjennswwj-20&creativeASIN=B01N9V32X2&asc_item-id=amzn1.ideas.2TLT3XOMRNPR5&ref_=aip_sf_list_spv_ofs_mixed_d_asin&th=1
1/4 cup sugar free syrup
1/2 tsp salt
200 Lily's chocolate chips
Stir all ingredients except optional chips to form a dough. Either shape into bars with your hands or smooth into a lined 8x8 pan, refrigerate until chilled, then cut into bars. For the optional chocolate coating, spread the melted chocolate over the pan before chilling. (I usually stir 2 tsp oil into the melted chocolate for a smoother sauce, but it's not required.) Or you can dip the bars into the chocolate sauce individually and then chill to set.
![](https://static.wixstatic.com/media/e84ced_05d57c39ad2840e9a029d454eaab9bbf~mv2.jpeg/v1/fill/w_146,h_194,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/e84ced_05d57c39ad2840e9a029d454eaab9bbf~mv2.jpeg)
12 Bars:
98 Calories
6g Fat
6g Carbs
8g Protein
Recipe inspiration from chocolatecovderedkatie.com