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Ham Broccoli & Cheddar Frittata

  • Writer: Jenn Clayton
    Jenn Clayton
  • Jun 16
  • 1 min read

Easy to make and packed with veggies, protein & cheesy goodness!! A perfect B-fast!

RECIPE:

12 large eggs

1/3 cup whole milk

Kosher salt and freshly ground black pepper 

1 1/2 cups frozen broccoli florets, thawed  

1/2 cup chopped deli ham (about 2 1/2 ounces) 

1/2 cup shredded light mild Cheddar 

1/2 cup shredded light Monterey Jack cheese


  1. Preheat the oven to 300 degrees F. Whisk the eggs, cream, 1 teaspoon salt and a few grinds of black pepper together in a large bowl until smooth. Fold in the broccoli, ham, Cheddar and Monterey Jack until well combined.

  2. Pour the mixture into an oven-safe, 10-inch nonstick skillet. Bake until the eggs are just set and no longer jiggly in the middle, 50 to 55 minutes. Let sit for 5 minutes before sliding the frittata out of the skillet onto a serving platter. Slice into wedges to serve.

6 Servings:

3 points

234 calories

14g fat

2g carb

23g protein



 
 
 

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