Creamy Parmesan Chicken & Rice
- Jenn Clayton

- Jul 23
- 1 min read
Simple yet comforting meal! Packed with protein, creamy goodness & cheese! Yum!

RECIPE:
1 lb. boneless skinless chicken breast, cubed (can sub cooked chicken- see Notes)
1 tbsp. Italian seasoning
1 tsp. paprika
1 tsp. salt
1/4 to 1/2 tsp. black pepper (see Notes)
3 cloves garlic, minced (see Notes)
2 1/2 c. chicken broth
1 c. uncooked long grain rice
6 oz. sliced mushrooms, about 1 cup (optional)
1/2 c. plain non-fat Greek yogurt or sour cream
1/4 c. Parmesan cheese
Fresh parsley for garnish (optional)
Heat oil in a large skillet over medium-high heat. Add diced chicken along with the Italian seasoning, paprika, salt and pepper.
Cook and stir until chicken is lightly browned and cooked throughout, about 5 minutes.
Add the minced garlic and cook for 1 minute, continuing to stir.
Add the chicken broth, rice and mushrooms. Stir to combine. Bring to a boil, then reduce heat to medium-low. Cover and simmer until rice is cooked and tender, about 15-20 minutes.
Stir in Greek yogurt and Parmesan cheese, garnish with fresh parsley if desired. Serve immediately.

5 Servings;
5 points each
241 calories
4g fat
22g carbs
27g protein
Original Recipe: https://www.thriftyfrugalmom.com/wprm_print/18770
YouTube Video: https://youtu.be/UHoQIrGzBDQ








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