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Chopped Italian Sandwiches

  • Writer: Jenn Clayton
    Jenn Clayton
  • Jun 30
  • 1 min read

The PERFECT sandwich shop sub!! Easy to makes and allll the italian vibes!! Yum!

RECIPE:

  • 2 cups shredded iceberg lettuce

  • 8 ounces sliced deli-roasted turkey breast (about 4 slices)

  • 2 ounces turkey pepperoni slices (about 15 slices)

  • 1 small tomato, sliced

  • 1/2 cup sliced red onion

  • 4 slices provolone cheese 

  • 2 tablespoons drained mild banana pepper rings

  • 2 teaspoons Italian seasoning

  • 2 tablespoons light mayonnaise

  • 1 1/2 tablespoons red-wine vinegar

  • 1 tablespoon extra-virgin olive oil

  • 1 small baguette, toasted if desired


  1. Place lettuce on a large cutting board. Layer turkey, pepperoni, tomato, onion, provolone, and banana peppers over the lettuce; sprinkle with Italian seasoning.

  2. Coarsely chop everything together into small bite-size pieces using a large knife. Drizzle mayonnaise, vinegar and oil on top of the chopped salad; chop until the mayonnaise is evenly distributed.

  3. Using a serrated knife, slice baguette crosswise into 4 equal portions. Slice each portion lengthwise, keeping the halves connected. Spoon 3/4 cup of the chopped salad into each bread portion.

4 Servings:

9 points each

389 calories

17g fat

32g carbs

27g protein


 
 
 

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