Super easy to make & true comfort food!! Prep the night before if desired! Yummy!
RECIPE:
4 slices bacon, cooked and crumbled
1 lb ground turkey or chicjen sausage
2 cups light cheddar cheese, shredded, divided
2 cups low-fat milk
2 extra large eggs, or 3 large eggs
½ tsp freshly ground black pepper
½ tsp onion powder
pinch of table salt, 1/8 tsp
2 lbs tater tots, frozen
3 TB freshly chopped parsley for garnish
Brown Sausage: In a very large skillet, cook sausage on medium high heat, breaking up the meat and browning it. Once cooked through, drain and layer onto the bottom of a 9x13 inch baking pan. Evenly sprinkle 1.5 cups of the cheese over cooked sausage.
Combine Filling: In a large bowl, hand-whisk together the milk, eggs, pepper, onion powder, and salt. Once mixed, pour evenly over the cheese and sausage in baking dish. Layer top with frozen tater tots.
Bake: When ready to bake, set oven to 350F with rack on lower middle position. Once oven reaches 350F, place uncovered casserole in oven for about 35 minutes*
Top with additional 1/2 cup cheese, cooked/crumbled bacon, and bake another 5-10 minutes or until sides are bubbling and top is golden brown. Garnish with chopped parsley, let rest at room temp 10 minutes, and serve.
12 Servings:
8 points each
194 calories
9g fat
8g carbs
14g protein
YouTube Video: https://youtu.be/HP7Idk3cm20
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