Caramel Apple Chocolate Date Bark

Full of nourishing ingredients to satisfy your sweet tooth in a healthy, yummy way!!

RECIPE:

• 25 medjool dates

• ½ cup of natural peanut butter

• 1 apple diced

• ¼ cup walnuts chopped

• ¾ cup dark chocolate chips- I used Lilys

• 1 teaspoon coconut oil

• Flakey sea salt

• Line a 13x18’ baking tray with parchment paper.

• Slice each date lengthwise to remove the pit, opening the dates up.

• Spread the dates open side up on the parchment paper as close together as possible.

• Place another piece of parchment paper on top of the dates and use a rolling pin, your hands or a cup to gently press the dates down to form one even sheet.

• Spread an even layer of peanut butter on top of the dates.

• Sprinkle with diced apples and walnuts.

• Add chocolate chips and coconut oil to a small microwave safe bowl microwave in increments of 30 seconds, until fully melted, stirring between.

• Drizzle with melted chocolate and use a spatula to evenly spread over the bark. Sprinkle with sea salt (optional)

• Place in the freezer to chill for at least 30 minutes.

• Once the chocolate has hardened, break the bark into 10 even pieces.

  

  10 Pieces:

  6 points

  221 calories

  13g fat

  32g carbs

  5g protein

  
  

  Original Recipe: https://nourishedbynic.com/caramel-apple-chocolate-date-bark-viral-recipe/#recipe

  YouTube Video: https://youtu.be/GE9NS_sNqZo