Air Fryer Hawaiian Pizza Bagel Bites

The PERFECT family friendly meal!! Add your favorite toppings!! Yum yum!!

RECIPE:

• 1/2 cup red onion, diced

• 1/2 tablespoon garlic, minced

• 1 teaspoon sea salt

• 1 cup white vinegar

• 1/2 cup ham, diced

• 1/2 cup pineapple, diced

• 1 teaspoon ginger, dried

• 1 teaspoon red pepper flakes

• 1 teaspoon salt

• 1 teaspoon black pepper

• 10 mini bagels

• 1/2 cup barbecue sauce- sugar free

• 1/2 cup Colby Jack Cheese, shredded- light

• 3 mini sweet peppers

• 2 tablespoons Cilantro, garnish

• Prepare pickled red onions at least 30 minutes before cooking. Dice the red onion, then add to a mason jar or sealable container. Add garlic, sea salt, and vinegar. Seal and set aside for at least 30 minutes to properly pickle the onions.

• Preheat the air fryer to 400* for 5 minutes. Halve the mini bagels and place the open face onto a solid surface. In a medium mixing bowl, combine diced ham, pineapples, ginger, red pepper flakes, and a pinch of salt and pepper. 

• Spread a dollop of barbeque sauce onto the bagels. Sprinkle cheese over the bbq sauce to cover, then add ham/pineapple mixture.  Place bagel bites into the air fryer in a single layer and cook for 7 minutes.

• Top with pickled red onion and sliced sweet peppers and garnish with fresh cilantro.

20 Bites:

3 points each

171 calories

4g fat

25g carbs

9g protein

Original Recipe: https://forktospoon.com/air-fryer-hawaiian-barbecue-bagel-bites/#recipe

YouTube Video: https://youtu.be/AcmJ3lf3ydQ