Sweet & Sour Meatballs
Updated: Mar 27, 2020
Clean eating and absolutely DELICIOUS! Great with Rice, Potatoes or all by themselves. Husband approved!
These Sweet & Sour Meatballs are a must make! My husband loved them so much he had seconds! Easy and quick weeknight meal and would be excellent for meal prep as the leftovers were just as yummy! #cleaneating #ww #myww #weightwatchers
Full recipe shown in my YouTube video below!
1 lb 93/7 Ground Beef
Worcestershire Sauce to taste
3 tablespoons Bread Crumbs (I used 8 Simple Mills Sea Salt Crackers)
Oregano to taste
1 Egg - slighly beaten
Salt & Pepper - to taste
1 clove Garlic - minced
FOR THE SAUCE:
1 tablespoon Avocado/Olive Oil
1/2 cup chopped Onion (or 1/4 cup Minced Onion)
3/4 cup packed Sukrin Gold (to order: https://www.netrition.com/cgi/goto.cgi?aid=4549 )
2 tablespoons Vinegar
1 teaspoon Lemon Juice
1 cup Low/No Sugar Ketchup (I used Primal Kitchen)
2 teaspoons Soy Sauce or Coconut Aminos
For meatballs: Mix all ingredients (minus oil) together. Form into balls. Fry in oil until golden then place on paper towel to drain. Set aside
For Sauce: In medium saucepan, fry onion in oil until tender. Add all other sauce ingredients and simmer 20 minutes. Add meatballs and cook 1 hour on medium. Serve and Enjoy!
*You can also place browned meatballs and sauce mix into crock pot.
4 Servings - 5sp (all plans)
Inspiration for this recipe- food.com.