A classic Fall comfort food recipe! The perfect meal for the whole family! Yummy!
Full of Fall flavor!! Protein, veggies and we love a sweet potato topping! Easy and delish!
Full recipe in video below
RECIPE:
▢ 1.5 lbs Sweet Potatoes peeled and chopped
▢ ½ Tsp Italian Seasoning Blend
▢ Sea salt and pepper, to taste
The Filling:
▢ 1 Medium Yellow Onion diced
▢ 1½ lbs Lean Ground Beef
▢ 2 Tbsp Tomato Paste
▢ 3-4 Garlic Cloves minced
▢ ½ Tsp Dried Oregano
▢ 1 Tbsp Smoked Paprika
▢ 1 Cup Chicken or Beef Broth
▢ 1 Cup Frozen Peas or any other veggies like corn, carrots, defrosted
Preheat the oven to 375°F
Place the sweet potatoes in a large saucepan with just enough water to cover. Bring to a boil and cook until the potatoes are tender. About 10 minutes.
Drain and mash, then season with salt, pepper, and Italian seasoning blend.
Heat a large nonstick pan over medium-high heat. Sauté the onions for 3-4 minutes, then stir in the garlic and cook for a minute or so.
Add the ground meat and cook, crumbling with a wooden spoon, until the meat is cooked through.
Stir in the tomato paste, oregano, paprika, salt and pepper, and broth. Simmer for a few minutes until the liquid is reduced, then stir in the peas.
Spread the meat mixture into a 2-quart baking dish. Add mashed potatoes on top and spread it evenly all the way to the sides.
Bake until the potatoes are just starting to brown, about 25-30 minutes. Rest, then serve and enjoy!
6 Servings:
171 Calories
2g Fat
12g Carbs
13g Protein
Recipe inspiration from healthyfitnessmeals.com
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