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  • Writer's pictureJenn Clayton

Sheet Pan Balsamic Chicken

All in one bowl to all on one pan! A simple yet hearty & clean recipe!!

If you're looking to up your veggie game- this is the lunch or dinner for you! Did I mention it's DELICIOUS??

Full recipe in YouTube video below


3 Chicken Breasts - diced

1 bag Baby Carrots

1 Zucchini- cut into rounds

1 bag Brussel Sprouts- trimmed

1 bag Mini Peppers- cut in half and seeds removed

1 bag Green Beans- trimmed

2 small Onions- chopped

2 tablespoons Balsamic Vinegar

1 tablespoon Oil

1 tablespoon Dijon Mustard

4 cloves garlic- minced

2 teaspoons Italian Seasoning

Salt & Pepper to taste

Preheat oven to 450. Add all of the chopped ingredients including to chicken to a parchment lined sheet pan.

Mix together the balsamic vinegar, oil, mustard and seasonings. Drizzle over sheet pan and mix to coat veggies & chicken.

Bake for 15-20 minutes stirring halfway through until veggies and chicken are cooked. Pair with rice if desired (make sure to add the points!) Enjoy!

4 servings:

2sp (blue & purple)

4sp (green)

286 calories per serving

Recipe inspiration from

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