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  • Writer's pictureJenn Clayton

Parmesan Spinach Mushroom Pasta Skillet

Super quick & impossible to mess up! Perfect busy weeknight or weekend pasta dish!

Serve as a meatless meal or add your favorite protein! Low point and calorie friendly!

Full recipe in video below!


1 package Fiber Gourmet Penne Pasta (to order-

1 tablespoon Oil

3 cloves Garlic- minced

14oz Mushrooms- sliced

1 pound Chicken Tenders (optional)

10 ounces fresh Spinach

1/2 cup Beef Broth

Salt & Pepper to taste

1 teaspoon Italian Seasoning

1/2 cup Parmesan Cheese

1 teaspoon Red Pepper Chili Flakes

Cook the pasta per package directions.

Heat oil in a large skillet. Add the mushrooms and chicken (if using) and sauté for about 3 minutes until lightly browned.

Add the garlic and cook for 30 seconds. Add vegetable broth to deglaze the pan. Reduce the heat and cook for another 1-2 minutes.

Add the spinach and cook until wilted. Add salt, pepper and chili flakes.

Add drained pasta and stir. Add Parmesan cheese and stir to combine. Serve and enjoy!

4 servings:

5sp (blue & purple)

6sp (green)

2sp (purple)- when using 0sp pasta

284 Calories (with Chicken)

Recipe inspiration from

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