The ultimate chili recipe packed with protein, fiber and flavor!! Yum yum!
Thick, hearty and kid friendly! Top with your favorite chili goodies for a perfect meal!
Full recipe in video below
RECIPE:
1 pound extra lean ground beef- 96%
1 pound 93% ground turkey
1 medium onion diced
1 bell pepper diced
3 garlic cloves minced
2 tablespoons chili powder
1 tablespoon cumin
1 teaspoon paprika
1 teaspoon dried oregano
1/8-1/4 teaspoon cayenne pepper
28 ounce can fire-roasted tomatoes
1 cup tomato sauce
1 4 ounce can green chilis
1/4 cup low sodium beef broth (or more if you prefer a thinner chili)
1 15 oz can low sodium black beans
1 15 oz can low sodium kidney beans
1 cup corn kernels
Salt and pepper to taste
Heat the skillet over medium heat. Cook ground beef until browned, about 5-6 minutes.
Drain off any fat. Add the garlic, onion and red pepper and cook until tender and fragrant.
Transfer beef and vegetables to the slow cooker. Add spices, tomato sauce, fire-roasted tomatoes, broth, corn and beans Stir until combined.
Cook on high for 3-4 hours and on low for 6-8 hours.
Adjust broth depending on how thick you like your chili. Season with salt and pepper to taste. Garnish with desired toppings.
8 Servings:
246 Calories
7g Fat
22g carbs
24g Protein
Recipe inspiration from haute&healthyliving.com