These meatballs are tender, juicy and packed with flavor! Oh, and ready in 30 minutes!
Perfect on their own, over rice, pasta or on hoagie roll for a meatball sub!
Full recipe in video below!
RECIPE:
1 pound extra lean ground chicken
1 cup Panko Breadcrumbs
1 Large Egg
3 Cloves Garlic Minced
½ teaspoon Salt
½ teaspoon Black Pepper
1 teaspoon Onion Powder
1 teaspoon of Garlic Powder
1 Tablespoon Olive/Avocado Oil
3/4 cup Buffalo Sauce
1/2 cup light Sour Cream
In a large bowl mix together the ground chicken, panko, egg, garlic, and seasonings just until combined.
Form the meat mixture into 12-16 meatballs with your hands until there is no mixture left. Set aside on a large plate.
Heat the oil in a large skillet over medium-high heat.
Fry the meatballs in the oil, stir them every thirty seconds to avoid burning and cook for about 6 minutes, or until they developed a light golden crust and have cooked through.
Add in buffalo sauce and stir until meatballs are coated.
Remove from the heat and stir in the sour cream.
6 Servings:
3 points (blue & purple)
4 points (green)
288 Calories
Recipe inspiration from the saltymarshmallow.com