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  • Writer's pictureJenn Clayton

Cracked Out Tater Tot Casserole

Like cracked out chicken - only waaayyyy better! The tater tots make it!!!

Chicken, tater tots and creamy ranch flavors make this casserole family friendly and a must make!!

Full recipe in video below


  • 1 lb chicken breast boneless, skinless or ground

  • 16 oz. nonfat 0% Greek Yogurt Fage

  • 1 can low-fat cream of chicken soup 10.5 oz.

  • 2 tbsp. dry ranch seasoning

  • 1/2 tsp. dried dill

  • 1/2 tsp. garlic powder

  • 1/2 tsp. onion powder

  • 1 cup light shredded cheddar cheese 112g

  • 4 servings frozen tater tots 344g

  • salt and pepper


  • 4 pieces center cut bacon cooked and chopped

  • 2 green onions chopped

  • Cover the chicken in water in a pot and bring to a boil. Cook medium high, so that the water doesn't overflow, for approximately 20 minutes until the chicken is cooked through. Shred with forks. 

  • While the chicken boils, pre heat the oven to 350 degrees Fahrenheit. 

  • In a large bowl combine greek yogurt, cream of chicken soup, cheddar cheese, ranch seasoning, dried dill, garlic powder, onion powder, salt and pepper. Mix together well to combine. 

  • Add the shredded chicken to the mixture and combine. Lastly, fold in the frozen tater tots. Optional you can save some tater tots to put on the top or add additional if desired. 

  • Bake in the oven for 50 minutes until your cracked out tater tot casserole is hot and bubbling. If you put tater tots on top you’ll want to be sure they’re golden brown. 

  • While the casserole bakes cook your bacon and crumble. Remove the casserole from the oven and top with crumbled bacon and chopped green onions. Serve and enjoy! 

8 Servings:

266 Calories

8g Fat

6g Carbs

23g Protein

Recipe inspiration from

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