• Jenn Clayton

Copycat KFC Chicken Bowl Casserole

If you LOVE the KFC bowl- you'll LOVE this east spin on the fast food favorite!


The BEST & most comfort food meal EVER!!! One of my hobby's favorite!!

#cleaneating #WW #myww #weightwatchers

Full recipe in video below!

RECIPE:

  • 2 1/2 cups mashed potatoes-I used 50 pieces or 1 full bag of Trader Joes

  • 2 cups whole kernel corn, frozen and thawed

  • 10 oz. Tyson’s popcorn chicken, chicken nuggets

  • 1/2 cup reduced fat shredded cheddar cheese

  • 1/2 cup Heinz brown gravy

  1. Preheat oven or air fryer to 400 degrees. Cook popcorn chicken for 3-5 minutes or until chicken is soft and tender.

  2. Remove chicken pieces from oven or air fryer. Let the popcorn chicken cool for 5 minutes.

  3. Spray 9x13 baking dish with non stick cooking spray.

  4. Spread a single layer mashed potatoes into prepared dish. ( tip-if the mashed potatoes are hard/cold just place in microwave for 2 minutes so it’s easier to spread)

  5. Layer the corn over the top of the mashed potatoes.

  6. Using a knife cut popcorn chicken into quarters.

  7. Layer popcorn chicken pieces on top of corn.

  8. Cook for another 10 minutes, or until the chicken is crispy.

  9. Remove from oven and sprinkle cheese over the top and place back into the oven until cheese is melted.

  10. Heat the gravy on the stove top or according to the instructions. Drizzle the gravy over the casserole.

  11. Enjoy!

6 Servings:

9sp (green)

7sp (blue)

3sp (purple) - if using homemade (0sp) mashed potatoes


Recipe inspiration from thepounddropper.com


591 views0 comments

Recent Posts

See All