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  • Writer's pictureJenn Clayton

Big Mac Smash Burger Tacos

A flavor explosion!! Layers of crispy beef, tangy burger sauce and melty cheese! Yum!

All of the yumminess nestled on a warm flour tortilla! They are 100% worth the hype!!!

Full recipe in video below


For the smashed tacos:

  • 12 mini low carb flour tortillas

  • 1 pound 96% or 93% ground beef

  • salt & pepper

  • 12 slices thin cheese

  • 1/2 white onion finely diced

  • 24 slices of pickles

  • iceberg lettuce shredded

For the sauce:

  • 1/4 cup light mayo

  • 3 tbsp ketchup

  • 1 tbsp sweet relish

  • 1 tsp yellow mustard

  • 1/2 tsp white vinegar

  • 1/2 tsp sugar

  • 1/4 tsp paprika

  • 1/4 tsp garlic powder

  • 1/4 tsp onion powder

  • Prepare the sauce by combining all the ingredients in a small bowl.

  • Divide the ground meat into 12 equal portions, approximately one small handful each, and shape them into balls.

  • Take a small flour tortilla and place a ball of ground beef on top. Flatten the beef until it covers the edge of the tortilla in a thin layer. Sprinkle with a pinch of salt and pepper.

  • Heat a pan over medium-high heat. Put the tortilla with the meat side down onto the pan. Use the back of a spatula or a burger press to press down, creating a smashed burger effect. Cook for 3-4 minutes until the ground beef is browned.

  • Flip the taco over so that the tortilla side is down. Place a slice of cheese on top and allow it to melt for about a minute.

  • Remove from heat. Add diced onion, shredded lettuce, pickles, and the Big Mac sauce as toppings. Enjoy the taco while it's still warm!

12 Tacos:

116 Calories

7g Fat

8g Carbs

16g Protein

Recipe inspiration from

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