• Jenn Clayton

BBQ Chicken & Roasted Sweet Potato Bowls

These bowls are AMAZING!!!! Makes a GREAT meal prep and a well rounded lunch!

Healthy carbs, protein and veggies......yes please!!! The PERFECT meal prep!!

#cleaneating #WW #myww #weightwatchers

Full recipe in video below!

RECIPE:


SWEET POTATOES

  • 2 medium sweet potatoes

  • 1 large yellow onion

  • 1 Tablespoon olive oil

  • 1/4 teaspoon salt, divided

  • 1/2 teaspoon garlic powder

  • 1/2 teaspoon chipotle powder, or chili powder (if desired)

BROCCOLI

  • 1 medium head broccoli

  • 1/4 teaspoon salt

CHICKEN

  • 1 pound boneless skinless chicken breasts

  • 1/2 cup sugar free BBQ sauce, divided

  1. Preheat the oven to 400°F.

  2. Peel and chop the sweet potatoes into 1/2" chunks. Chop onion into 1 inch pieces and add to a lined sheet pan along with the sweet potatoes. Toss the sweet potatoes and onions with olive oil, salt, garlic powder and chipotle powder and toss until well combined. Bake at 400°F for 20 minutes.

  3. Toss the sweet potatoes and push to one side of the pan. Add the broccoli and toss with nonstick cooking spray and salt. Add the chicken breasts and brush with 1/4 cup BBQ sauce. Bake an additional 15-20 minutes at 400°F until the chicken is done.

  4. Remove the pan from the oven and shred the chicken breasts using two forks. Toss the chicken with the remaining BBQ sauce. Add to bowls along with the roasted vegetables and serve immediately.

3 Bowls:

WW MEAL PREP FOR WEIGHT LOSS - THE *BEST* GRANOLA BARS - BBQ CHICKEN & SWEET POTATO BOWLS - BROWNIES

https://youtu.be/g84SylDsmlI


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