top of page
  • Writer's pictureJenn Clayton

Banana Protein Pancakes

Whipped together in no time! Oatmea, bananas, protein powder and more! Perfect meal

Add your favorite pancake toppings for a protein packed Breakfast! Seriously SO good!


RECIPE:

1 cup oats

2 tablespoons chia seeds

2 eggs

1/2 cup egg whites

1 large ripe banana

1 teaspoon vanilla extract

1 teaspoon baking powder

1/4 teaspoon cinnamon

1/4 teaspoon salt

2 tablespoons vanilla protein powder - I use Clean Simple Eats

Use the code JENN for 10% off!


In a blender, mix together all of the ingredients until combined and smooth.

Preheat griddle to medium-high. Spray with cooking spray. Using a tablespoon, scoop pancake mixture on the pan so it forms a medium circle (use about 2 heaping tablespoons for each pancake).

Cook for 4-5 minutes on the first side or until edges start to harden and bubbles start to form on surface. Flip and cook for an additional 1-2 minutes on the other side.

Top with sliced banana, peanut butter, chocolate chips, coconut and maple syrup, if desired.

4 Pancakes:

2 points

197 calories

5g fat

27g carbs

12g protein


90 views0 comments

Recent Posts

See All

Comentários


bottom of page