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  • Writer's pictureJenn Clayton

Protein Brownies

Updated: Jan 10, 2023

Healthy but incredibly delicious protein packed brownies!! Serious YUM!

Rich and fudge and ready in no time!! Up to 15g protein per brownie!! Wow!

Full recipe in video below


  • 1 cup Kodiak protein flour or regular flour

  • 1/3 cup protein powder

  • 2 tbsp cocoa powder

  • 1 tsp baking powder

  • 1/2 tsp salt

  • 1/3 cup unsweetened applesauce

  • 2 eggs

  • 2/3 cup sugar substitute (I used Lakanto) to order:

15% off with the code- JENNSWWJOURNEY

  • 1 tsp pure vanilla extract

  • 200 Lily's Chocolate Chips

Preheat oven to 350 F. Grease an 8-inch pan, or line it with parchment. Stir all ingredients well. Spread into the pan, using a second sheet of parchment if needed to press down evenly. Bake 20 minutes, then let cool. They continue to firm up as they cool and also firm up even more if you very loosely cover and refrigerate overnight.

9 Brownies:

103 Calories

3g Fat

13g Carbs

9g Protein

Recipe inspiration from

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