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  • Writer's pictureJenn Clayton

Cinnamon Sugar Pumpkin Donuts

Super simple and SUPER yummy!!! ALL the Fall, pumpkin vibes!! Only 1 point each!

Very moist and full of flavor!! Less than 50 calories each! Who says you can't eat donuts?

Full recipe in video below


  • ¼ cup unsweetened applesauce

  • 3 Tablespoons canned pumpkin

  • ½ cup milk of choice

  • ½ teaspoon vanilla extract

  • ½ teaspoon apple cider vinegar

  • 1 cup flour

  • ½ cup sugar sub (I used Lakanto)

15% off with the code- JENNSWWJOURNEY

  • 1 ½ teaspoon baking powder

  • ¼ teaspoon salt

  • ⅛ teaspoon nutmeg

  • ¼ teaspoon cinnamon

For the Topping:

  • 2 Tablespoons Lakanto + 1 teaspoon cinnamon for the coating

  • Preheat your oven to 350 degrees and spray a donut pan with non-stick spray. Set aside.

  • In a large bowl, add the wet ingredients - applesauce, pumpkin, milk, vanilla, and apple cider vinegar. Whisk together.

  • In another bowl, whisk together the dry ingredients - flour, sugar, baking powder, salt, nutmeg, and cinnamon.

  • Pour the dry ingredients into the wet ingredients and stir to combine.

  • Spoon the mixture into a large zip top bag. Cut off the corner and use it to pipe the batter into each donut well.

  • Bake for 10-12 minutes, remove to cool.

  • While they're slightly cooling, mix the remaining sugar and cinnamon in a small bowl, then toss each warm donut into the mixture to coat.

10 Donuts:

46 calories

0g fat

10g carbs

2g protein

Recipe inspiration from

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