Super simple and SUPER yummy!!! ALL the Fall, pumpkin vibes!! Only 1 point each!
Very moist and full of flavor!! Less than 50 calories each! Who says you can't eat donuts?
Full recipe in video below
RECIPE:
¼ cup unsweetened applesauce
3 Tablespoons canned pumpkin
½ cup milk of choice
½ teaspoon vanilla extract
½ teaspoon apple cider vinegar
1 cup flour
½ cup sugar sub (I used Lakanto) https://bit.ly/3cRLTbg
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1 ½ teaspoon baking powder
¼ teaspoon salt
â…› teaspoon nutmeg
¼ teaspoon cinnamon
For the Topping:
2 Tablespoons Lakanto + 1 teaspoon cinnamon for the coating
Preheat your oven to 350 degrees and spray a donut pan with non-stick spray. Set aside.
In a large bowl, add the wet ingredients - applesauce, pumpkin, milk, vanilla, and apple cider vinegar. Whisk together.
In another bowl, whisk together the dry ingredients - flour, sugar, baking powder, salt, nutmeg, and cinnamon.
Pour the dry ingredients into the wet ingredients and stir to combine.
Spoon the mixture into a large zip top bag. Cut off the corner and use it to pipe the batter into each donut well.
Bake for 10-12 minutes, remove to cool.
While they're slightly cooling, mix the remaining sugar and cinnamon in a small bowl, then toss each warm donut into the mixture to coat.
10 Donuts:
46 calories
0g fat
10g carbs
2g protein
Recipe inspiration from persnickityplates.com