• Jenn Clayton

Skillet Chicken & Mushroom Wine Sauce

Easy to make and the chicken is packed with flavor and is SUPER tender!!

Absolutely delicious paired with rice of potatoes! Excellent flavor and the chicken is 10/10!

#cleaneating #WW #myww #weightwatchers

Full recipe in video below!

RECIPE:

  • 2 boneless skinless chicken breasts cut in half horizontally into cutlets

  • ½ cup all-purpose flour

  • ½ teaspoon salt

  • 1 teaspoon pepper

  • ½ teaspoon garlic powder

  • 8 ounces mushrooms, cleaned and thick sliced

  • 3 tablespoons light butter

  • 1 tablespoons olive oil

  • 2 garlic cloves, minced

  • 2 large shallots, sliced thin

  • 1 ½ cups chicken broth, low sodium

  • ½ cup dry white wine

  • ½ cup whole milk

  • 2 large springs of fresh thyme

  • 1 teaspoon Dijon mustard

  • 2 teaspoons cornstarch dissolved in 2 tablespoons water or broth


  • Pat the chicken breasts dry with paper towels. Cut each breast in half horizontally into 2 thinner cutlets.

  • In a shallow bowl combine the flour, salt, pepper and garlic powder. Set aside.

  • Add 3 tablespoons butter and 1 tablespoon olive oil to a large skillet. Heat over medium until the butter is melted. Dredge 3 chicken cutlets in the flour mixture, coating both sides, shaking off the excess flour. Add the coated chicken to the skillet and cook until well browned, about 5 minutes. Turn and cook another 3-5 minutes. Remove the cooked chicken to a plate and cover to keep warm. Repeat until all chicken is browned.

  • Add the sliced mushrooms and cook, undistrubed, until the mushrooms are very dark on one side. Stir and turn the mushrooms and continue cooking until the moisture is released and then evaporated, and the mushrooms are all well browned.

  • Add the sliced shallots to the pan and cook until softened and starting to brown. Add the minced garlic and sauté for 30 seconds or until fragrant. Pour the wine into the pan and scrape the bottom to deglaze. Add the thyme sprigs, chicken broth, mustard and cream. Bring to a boil and cook for 5 minutes. Stir in the dissolved cornstarch. Bring the sauce back to a light simmer and add the chicken. Heat and simmer for 5 minutes or until the sauce is thickened and the chicken warmed through. Remove the thyme sprigs, and season the dish with salt and pepper to taste.

  • Garnish with parsley or additional thyme and serve with rice, potatoes or noodles.

4 Servings:

4 points (blue & purple)

6 points (green)

245 Calories

*without rice*


Recipe inspiration from savingdessert.com




87 views0 comments

Recent Posts

See All