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  • Writer's pictureJenn Clayton

Protein Rice Crispy Treats

Updated: Jul 5, 2023

Super yummy HIGH protein rice crispy treats?? YES!!! A must make sweet treat!

Low sugar, high protein and honestly, BETTER than traditional rice crispy treats!! Yum!

Full recipe in video below


  • 6 cups crispy rice cereal can use regular or brown rice crisps

  • 6 cups Choc Zero mini marshmallows - to order:

Use the code JENNSWWJOURNEY10 for 10% off!

  • Spray a 9x13 glass baking dish with cooking spray and set aside

  • In a large, non-stick pot, melt butter and marshmallows on low heat, stirring constantly

  • When all marshmallows are melted, remove pot from the heat and immediately stir in vanilla and protein powder, stirring quickly while marshmallow mixture is warm

  • Stir in crispy rice cereal and press into the glass baking dish. Allow bars to cool then cut and enjoy.

10 Bars:

171 calories

3g fat

38g carbs

8g protein

Recipe inspiration from

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